27 June 2026
Swollen feet and ankles from the heat: what to do?
Swollen feet and ankles from the heat? Why heat makes legs and feet swell, and how to deflate fast: simple habits +...
By Équipe Restex Recovery
Tips & guides
Lighter legs, at home.
Lymphatic drainage, sports recovery and pressotherapy — practical guides for daily care of your legs.
Articles Drainage lymphatique.
4 articles total
03 March 2026
Home or Clinic Pressotherapy Boots: How to Choose?
Pressotherapy boots: buy or rent at a clinic? Compare the real costs, the effectiveness and the profiles to make the best choice...
By Équipe Restex Recovery
20 January 2026
Lymphatic Drainage at Home: The Complete Guide
Learn how to do lymphatic drainage at home: manual techniques, mechanical pressotherapy, a weekly routine and tips for lighter legs every day.
By Équipe Restex Recovery
06 January 2026
Pressotherapy versus manual massage: what benefits for your legs
Pressotherapy versus manual massage: effects on circulation, water retention and home recovery. Benefits, modes of action and suitable choice.
By Équipe Restex Recovery
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